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Skills for College, Skills for Life: Gaby’s Self-Care Tips

Dear Scholars,

You hear the term “self-care” but what does it mean? And how do you effectively practice self-care in college?

Our 7th video in this series comes from Gaby Pacheco – she offers some valuable advice on how to take care of your self and your soul.

Watch now

As Gaby mentions, you may reach out to TheDream.US Wellness Advocate to get help if you feel depressed, anxious, or troubled. Her contact info can be found here.

Also, check out these Mental Health resources with specific information and tools for undocumented students.

Be well,