On Thursday, March 14th, we will present the webinar “Nurturing Your Mental Health” from 7:00 – 8:30 pm EST.
We invite you to join this webinar to learn:
- Ten concrete recommendations to take care of your mental health
- Tips on how to access and get the most out of mental health professionals
- Resources and exercises to help you keep strong
Two psychologists with experience working with undocumented students and families will share their knowledge and resources to help you build your mental strength. Dr. Elizabeth Hernandez works at UCLA’s Counseling and Psychology Center and Dr. Luz Garcini is a Psychology Post-Doctoral Fellow at Rice University.
Mental Health is just as important as physical health.